The Bell

SBC’s virtual online home, The Bell, is our space to celebrate, educate, and grow—together. Follow The Bell for twice-monthly reflections from Natasha, guest editor content, SBC photo/video posts, special announcements, invitations to SBC events, and more.

You can also follow us on Instagram – find us at silverbell.coaching and let your truth ring.

The SBC Way

A friend asked me the other day, “what sets SBC apart? In the world of transformational healing and recovery—where there are so many options, programs,

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The Power of Curiosity

Did you know April is Alcohol Awareness Month? While every month (and moment) is an opportunity for awareness, I’m inspired by Alcohol Awareness Month and

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Boundaries are Freedom

Almost every discussion about healthy relationships includes the concept of boundaries. Setting them is essential, keeping them is imperative, and understanding them is part of

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Begin your healing journey

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